Online personal trainer
Hi, I'm Miguel Blanco.
Certified personal trainer, with certifications in sports nutrition and biomechanics applied to strength training. I've spent over 5 years helping people reach their goals from anywhere in the world.
My story
How it all started
At 16, despite my football background in academies like Nacional and Patriotas, I couldn't gain muscle mass even as the physical demands of my sport kept growing; I tried internet routines, advice from friends and common methods, training with discipline but no clear direction, until I understood the problem wasn't my genetics, but the lack of a truly personalized method.
I started studying exercise physiology and sports nutrition seriously. I earned my personal trainer certification from ECEP, specialized in sports nutrition and began applying what I learned, first on myself. When I started training with science and evidence, the changes came much faster than I imagined, and for the first time I felt true adherence to the process.
The results spoke for themselves. Today, with more than 80 clients transformed and 5 years of experience, I hold the same conviction: there are no impossible bodies, only wrong methods.
“The best training plan is the one that adapts to you, not the other way around.”
Take the step
Ready totransform?
Start today with personalized coaching. No commitments, with results.
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